
1. No barrier to entry. Seriously, if you have shoes you can run in, you're good to go.
2. But the effects are insane. Everyone knows it's the king of cardio.
3. It's the best way to shed those stubborn face and belly fats, which are the main culprits of body fat for modern folks. Plus, running gives you the same effect as taking antidepressants.
There's no other exercise that's this good for both your mind and body, and running has everything modern people need. That's why it's called a crazy awesome workout.
"This post is hyping up running so hard, basically saying it's the ultimate fix for everything. People are agreeing and sharing why it's the GOAT exercise."
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