Fitness

The burpee world record that hit 10M views on Insta

Completed a full 42km marathon using only burpees Took 197 hours straight 💀💀💀

Girl doing push-ups

Nice

Why it's so frustrating when people say walking doesn't work

My back muscle age

Still in my 30s, I see

[Sing-Gal] Comedian Lee Yoon-seok's current status lol

He went on YouTube to measure his Big 3 (SBD total) Just put a 10kg bar on him and his face already says 'I'm cooked' Told him to squat and his face crumpled instantly Couldn't eve

ESPN's Ranking of the Most Physically Demanding Sports.jpg

[RunGal] Characteristics of people who work out daily

If it weren't for running, life would've been a total struggle.

Office life you can't survive if you have zero stamina

Korean movie parody in a kids' anime wtf..gif

The Polar Opposites of Women's Deadlifting: 100kg vs 20kg

LMAO

The idea that your metabolism drops after 30 is actually a myth

🍆) A certain male student's 'growth' process

So it's you. That '04 liner kid.

What Happens If You Run 100km in a Week

4 Stages of Spinal Articulation Exercises

[Theory Gallery] The industry that's currently getting f*cked.jpg

- dc official App

Why walking is the absolute worst exercise

The moment you take a step, you're heading straight to the hospital

Why walking exercise is the absolute worst

One way or another, your body gets wrecked.

What happens when you run 100km in a week

You just become a guy with sore legs.

My friend who has three kids...

I have this really close friend from high school. Life got busy so we hadn't seen each other in years, but we finally met up recently.

The exercise that's 20x more effective than one pushup

Doing 20 pushups

Top 20 Foods Packed with the Most Protein